Education Corner

Creatine 101: Facts, Fiction, & Everything In-Between

Creatine 101: Facts, Fiction, & Everything In-B...

For the past 20 years creatine has been one of the most widely used supplements in the world by athletes and fitness enthusiasts, and for good reason. Creatine works! Its positive impact...

Creatine 101: Facts, Fiction, & Everything In-B...

For the past 20 years creatine has been one of the most widely used supplements in the world by athletes and fitness enthusiasts, and for good reason. Creatine works! Its positive impact...

Prolific and High Volume - What's the Difference?

Prolific and High Volume - What's the Difference?

Prolific and High Volume share a lot of similarities when it comes to pump and performance. Both will take your workout to the next level. However there is one striking difference between the two products: High...

Prolific and High Volume - What's the Difference?

Prolific and High Volume share a lot of similarities when it comes to pump and performance. Both will take your workout to the next level. However there is one striking difference between the two products: High...

Pre-Workout Skin Itching & Tingling - Why?

Pre-Workout Skin Itching & Tingling - Why?

One of the most common questions we get about our pre-workout products Prolific & High Volume is, "Will these make my skin tingle/itch"? The short answer? NO.  Read below if you want to know...

Pre-Workout Skin Itching & Tingling - Why?

One of the most common questions we get about our pre-workout products Prolific & High Volume is, "Will these make my skin tingle/itch"? The short answer? NO.  Read below if you want to know...

Carnitine – Fat Burner or Supplement Myth? The Misunderstood Fat Transporter

Carnitine – Fat Burner or Supplement Myth? The ...

L-Carnitine is an ingredient that has been on the market for decades, most commonly sold as a liquid where users take “carnitine shots” in hopes of burning more fat. It’s mostly...

Carnitine – Fat Burner or Supplement Myth? The ...

L-Carnitine is an ingredient that has been on the market for decades, most commonly sold as a liquid where users take “carnitine shots” in hopes of burning more fat. It’s mostly...

Leucine in Your Protein – What is it and Why Does it Matter?

Leucine in Your Protein – What is it and Why Do...

I’m sure many of you have heard of Branched Chain Amino Acids, or BCAAs for short. These are the amino acids that people sip on during workouts to improve recovery...

Leucine in Your Protein – What is it and Why Do...

I’m sure many of you have heard of Branched Chain Amino Acids, or BCAAs for short. These are the amino acids that people sip on during workouts to improve recovery...

Does Sleep Deprivation Hinder Weight Loss?

Does Sleep Deprivation Hinder Weight Loss?

Does Sleep Deprivation Impact Weight Loss? Although most people would agree that sleep is important from a health perspective, it also plays a role in body composition. Sleep deprivation can hinder...

Does Sleep Deprivation Hinder Weight Loss?

Does Sleep Deprivation Impact Weight Loss? Although most people would agree that sleep is important from a health perspective, it also plays a role in body composition. Sleep deprivation can hinder...