Brown Sugar Protein Pastry-Tarts

 

Satisfy your sweet tooth with these high-protein Brown Sugar Pop-Tarts featuring PEScience Snickerdoodle Select Protein. Easy, delicious, and macro-friendly!

There’s no better way to relive your favorite childhood breakfast treat—without the sugar crash—than with these Brown Sugar Protein Pop-Tarts. This homemade, macro-friendly version is powered by PEScience Snickerdoodle Select Protein, delivering all the warm cinnamon flavor you crave with a solid dose of protein in every bite.

Whether you’re prepping a fun weekend treat, a post-workout snack, or a sweet meal-prep option, these protein-packed pastries are about to become a staple in your kitchen.

Why Use PEScience Select Protein?

At PEScience, we pride ourselves on bringing you protein that’s not only great for your goals, but tastes incredible too. Select Protein blends whey and casein for a slow-digesting, muscle-fueling combo that bakes like a dream. Our Snickerdoodle flavor? Sweet, spiced, and perfect for recipes like this one.

Brown Sugar Protein Pop-Tarts
Total Calories: 215 Servings: 3  Serving Size: 1 Pastry-Tart

 

Ingredients:

Dough:

Filling:

Drizzle:

    Directions:

    1. In a bowl, mix all dough ingredients except coconut flour until the dough forms. Fold in the coconut flour and roll into a ball.
    2. Using a rolling pin, flatten the dough until about 1/8 inch thick and cut into six evenly-sized rectangles. Place rectangles on a pan lined with parchment paper and set aside while you make your filling.
    3. Mix all filling ingredients and divide evenly between 3 of the dough rectangles. Cover with remaining dough and press the edges together using a fork.
    4. Whisk the egg and brush a light coat over the pastry tarts. Be sure to get the sides and edges.
    5. Bake at 350°F for 13-15 minutes or until golden brown.
    6. Mix your drizzle, then transfer to a ziplock bag. Snip the corner and use as a piping bag to create the zig-zag drizzle.

    NUTRITION FACTS:

    Calories: 215
    Fat: 13g
    Carbs: 7g
    Protein: 18g

    		 PEScience Select Protein Snickerdoodle 27


    Brown Sugar Protein Pop-Tarts

    Sweet Gains with PEScience

    Protein baking doesn’t have to mean dry, chalky, or flavorless. With PEScience Snickerdoodle Select Protein, you get delicious flavor, smooth texture, and ingredients you can feel good about. These Brown Sugar Protein Pop-Tarts are proof.

    Try it out and tag us @PEScience with your creations—we love seeing how you snack smart with Select.

    Brown Sugar Protein Pastry-Tarts
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