Buffalo Chicken Crescent Ring

 

This high-protein Buffalo Chicken Crescent Ring recipe is made with Select Multi-Purpose Protein Powder, Greek yogurt, and gluten-free flour. A macro-friendly twist on a classic game-day snack, packed with flavor, not junk.

Craving bold, spicy flavor wrapped in warm, golden dough, but without the processed ingredients or post-snack slump? Meet your new favorite high-protein comfort food: the Buffalo Chicken Crescent Ring powered by PEScience Select Multi-Purpose Protein.

This better-for-you twist on a party classic swaps heavy dough and fatty cheese for a macro-friendly blend of gluten-free flour, protein powder, and Greek yogurt. The result? A savory, satisfying ring loaded with spicy buffalo chicken and melty mozzarella, perfect for meal prep, game day, or just a high-protein dinner that hits all the right notes.


What Makes This Crescent Ring Better Than the Rest?


PEScience Select Multi-Purpose Protein isn’t just about adding protein—it’s about upgrading the texture, flavor, and nutritional profile of your favorite recipes. Combined with Greek yogurt and gluten-free flour, it creates a tender, high-protein dough that’s a perfect base for savory fillings.



Total Calories: 342 Servings: 4 Serving Size: 1/4 of the recipe

 

Ingredients:

  • 1 1/4 cup (175g) gluten-free 1:1 flour
  • 1 scoop (30g) Select Multi-Purpose Protein Powder
  • 1 1/2 tsp baking powder
  • 1/2 tsp garlic salt
  • 1 cup (240g) plain Greek yogurt
  • 1/2 lb cooked, shredded chicken
  • 1/4 cup (60g) buffalo sauce
  • 2 tbsp (30g) plain Greek yogurt
  • 1/2 cup (56g) shredded mozzarella
  • 1/2 tsp ranch seasoning (optional)

Directions:

  1. Mix together flour, protein powder, baking powder, and garlic salt.
  2. Stir in Greek yogurt. Use your hands to knead into a ball
  3. Use a rolling pin to flatten the dough into a large rectangle. Use extra flour if necessary.
  4. Cut the dough in half so that you have two long pieces.
  5. Preheat oven to 375 degrees. Combine chicken, buffalo sauce, and Greek yogurt.
  6. Divide the filling between the two pieces of dough. Leave 1-1.5 inches along the edges. Sprinkle mozzarella over the chicken filling.
  7. Use a pizza cutter to make slanted 1-inch-wide strips around the chicken filling. Fold each strip over the chicken filling, alternating sides.
  8. Line a baking sheet with parchment paper and spray with nonstick spray. Carefully transfer each rectangle onto the baking sheet and form an oval by connecting the pieces together. Spray with nonstick spray and sprinkle on ranch seasoning. Bake for 25-30 minutes or until golden brown.

NUTRITION FACTS:

Calories: 342
Fat: 4g
Carbs: 40g
Protein: 36g

 PEScience Select Protein

 

Fuel Your Day the Flavorful Way

Whether you’re prepping meals for the week or bringing a crowd-pleasing dish to your next get-together, this Buffalo Chicken Crescent Ring is a guaranteed win. With the help of Select Multi-Purpose Protein Powder, you’ll keep your goals on track without giving up the foods you love.

Try It, Tag It, Share It

Make this recipe? Snap a pic and tag us @PEScience. We love seeing how you #SelectTheBest in and out of the gym.

More high-protein comfort food is coming your way because smart nutrition should always taste this good.

Buffalo Chicken Crescent Ring
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