Cookies 'n Cream Protein Mugcake


The perfect, high-protein, single serving Cookies N' Cream Mug Cake! Full of sweet flavors, your tastebuds will be begging for more!
Total Calories: 250 Servings:  1 Serving Size: 1 Mug Cake



  • 1 scoop Cookies 'N Cream Select Protein Powder
  • 2 Tbsp Oat Flour
  • 1/4 cup Egg Whites
  • 2 tbsp Nonfat Greek Yogurt
  • 4 tbsp Milk of Choice
  • 1/2 tsp Baking Powder 



  1. Mix all ingredients in a bowl until smooth. 
  2. Pour batter into a mug prepared with non-stick spray.
  3. Microwave for 2-2.5 minutes on high, then flip onto a plate and top with frosting.


Calories: 250
Fat: 4g
Carbs: 17g
Protein: 35g

Cookies 'n Cream Protein Mugcake
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