Jalapeno Artichoke Protein Dip

 

Creamy jalapeño artichoke protein dip made with PEScience Select Multi-Purpose Protein. High-protein, savory, and perfect for snacks, parties, or meal prep.

If you love bold flavor and smart macros, this Jalapeño Artichoke Protein Dip checks every box. Creamy, savory, and just the right amount of spicy, this dip delivers the classic comfort of a party favorite, powered up with PEScience Select Multi-Purpose Protein for an easy protein boost you can feel good about.


Perfect for game day spreads, meal prep snack boards, or a high-protein appetizer that doesn’t taste like “protein food,” this dip blends real, familiar ingredients with the performance nutrition PEScience is known for.

Why We Love This Protein Dip

• High-protein and macro-friendly
• Ultra-creamy with zero need for heavy cream
• Balanced heat from pickled jalapeños
• Savory, cheesy flavor without being greasy
• Easy to prep in under 10 minutes

Jalapeño Artichoke Protein Dip
Total Calories: 129 Servings: 6 Serving Size: 75g

 

Ingredients

  • 125g or 1 small can of artichokes (drained)
  • 30g pickled jalapeños
  • 100g nonfat Greek yogurt
  • 100g light sour cream
  • 3 plain laughing cow wedges
  • 1 clove garlic, minced
  • 50g PEScience Select Multi-Purpose Protein
  • 2 tbsp jalapeño juice
  • 2 tbsp water
  • 1 tsp salt 
  • 45g grated parmesan 

Directions

  1. Blend everything minus the artichoke and jalapeño in a food processor until smooth.
  2. Add artichoke and jalapeño and roughly chop.
  3. Serve with snacks of your choice. Enjoy!

Nutrition Facts

Calories: 129
Total Fat: 5.9 g
Total Carbs: 4.9 g
Total Protein: 13.8 g

 

Jalapeño Artichoke Protein Dip

What Makes This Dip Different

PEScience Select Multi-Purpose Protein blends seamlessly into savory recipes, adding protein without altering taste or texture. That means you get a creamy, indulgent dip that supports your goals, with no chalky aftertaste, and no weird consistency.

This recipe is a great example of how performance nutrition can be seamlessly incorporated into everyday meals.

How to Serve It

• With sliced bell peppers, cucumbers, or carrots
• Spread on wraps or sandwiches
• As a protein-packed topping for baked potatoes
• With crackers, pretzels, or toasted pita

Storage Tips

Store in an airtight container in the refrigerator for up to 4 days. Stir before serving.

The Bottom Line

This Jalapeño Artichoke Protein Dip proves that high-protein recipes don’t have to be boring. It’s creamy, bold, satisfying, and made with quality ingredients you can trust, just the way PEScience does it.

Fuel flavor. Fuel performance.

Jalapeno Artichoke Protein Dip
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