These homemade protein tortillas are soft, savory, and packed with 30g of protein each. Made with PEScience Multi-Purpose Select Protein, no gluten, low carb, all gains.
Looking for a simple, low-carb tortilla recipe that actually fuels your goals? These high-protein tortillas are soft, flexible, and loaded with a game-changing 30 grams of protein per serving, thanks to our Multi-Purpose Select Protein.
Whether you're meal-prepping for the week or whipping up a quick wrap between sets, this recipe is as versatile as it gets. Plus, it's made with just a few staple ingredients and comes together in minutes. Clean, functional, and macro-friendly, just how we like it.
Why We Love This Recipe
Most store-bought tortillas fall short when it comes to protein, and let’s be honest, they can be loaded with unnecessary fillers. These tortillas skip the junk and deliver straight-up nutrition using:
- Multi-Purpose Select Protein – our unflavored, heat-stable protein designed specifically for recipes like this
- Egg Whites – lean and protein-rich
- Your Milk of Choice – dairy or dairy-free, it works either way
- Simple Seasoning – just a touch of garlic powder and sea salt to elevate the flavor
| Total Calories: 160 | Servings: 1 | Serving Size: 1 |
Ingredients:
Directions:
Nutrition Facts:Calories: 160 Created by @hannahseckinger |
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How to Use Them
Wrap them, fold them, stuff them, these protein tortillas are perfect for:
- Breakfast wraps with eggs and avocado
- Post-workout tacos with grilled chicken or tempeh
- High-protein quesadillas with melted cheese and salsa
- Low-carb wraps for on-the-go lunches
Pro Tip:
Want even more flavor? Add herbs, chili powder, or nutritional yeast to the batter for a custom twist.
