High-Protein Chia Seed Pudding

 

Discover a delicious and nutritious high-protein chia pudding recipe featuring PEScience Cake Pop Select Protein. Perfect for a protein-packed breakfast or snack!

Elevate your breakfast or snack game with this delectable chia pudding infused with PEScience Cake Pop Select Protein. Rich in protein, fiber, and healthy fats, this pudding offers a satisfying and nutritious option for any time of the day.

Why You'll Love This Recipe

  • High Protein Content: Each serving delivers approximately 24 grams of protein, supporting muscle recovery and keeping you full longer.
  • Nutrient-Dense: Chia seeds provide omega-3 fatty acids, fiber, and essential minerals, contributing to overall health.
  • Simple Preparation: With minimal ingredients and easy steps, this recipe is perfect for busy lifestyles.

 

 

Total Calories: 243 Servings: 2 Serving Size: 1/2 container

 

Ingredients

Toppings (optional)

  • Banana slices
  • Hemp seeds
  • Blueberries
  • Honey
  • Coconut shreds

Directions

  • In a bowl or container, combine the chia seeds, milk, yogurt, and protein powder. Cover and chill for at least 1 hour. Transfer to a serving bowl and add desired toppings. Enjoy!

Nutrition Facts

Calories: 243
Total Fat: 12g
Total Carbs: 5g
Total Protein: 24g

PEScience Select Cake Pop Protein

 

Tips for Customization

  • Milk Alternatives: Feel free to substitute almond milk with other plant-based or dairy milks to suit your preference.
  • Flavor Variations: Experiment with different flavors of PEScience Select Protein to create unique taste profiles.
  • Sweetness Level: Adjust the sweetness by adding natural sweeteners like honey or maple syrup if desired.

This protein-packed chia pudding is not only delicious but also a convenient option for meal prep. Prepare a batch ahead of time and enjoy a healthy, grab-and-go snack or breakfast throughout the week.

High-Protein Chia Seed Pudding
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