There are so many ways to convert these 3-ingredient high-protein pancakes however you like! With this pancake base, you can’t go wrong…
| Total Calories: 100 | Servings: 6 | Serving Size: 1 Pancake |
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Four Recipes for Protein Pancakes Directions: Mix the ingredients together and pour into small circles on a skillet or griddle over medium-high heat with cooking spray. Make sure the pan is hot before pouring for crisp, golden edges. Cook 1-2 minutes per side. Each Recipe makes 6 pancakes. (Macros are for 1 pancake.)
Recipe #1
97 Calories | 1 F | 13 C | 8 P
Recipe #2
120 Calories | 2 F | 18 C | 8 P
Recipe #3
97 Calories | 1 F | 13 C | 9 P
Recipe #4
110 Calories | 3 F | 14 C | 7 P Recipe by: @mason_woodruff |
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